3 Tips For A Great Holiday! www.tatianascavnicky.com

What happens at the Holidays can push our buttons. Seeing relatives and people from the past can trigger emotions, and we might react unlike we normally do.This time of year can also be a pass to going crazy, doing things we wouldn't normally do like eat more sugar or not take care of ourselves. I share three steps: choosing your holiday core desire, practicing boundaries & leaning on your spiritual practice, to create a beautiful Holiday.

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Happy Holidays to You and Yours!

XoTatiana
www.tatianascavnicky.com

ps.What's your Holiday wish?





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