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| Selenite ~ Kona Rock & Mineral |
Today a Virgo Full Moon beams healing vibes for clearing of mind, body and soul. Your body is a temple. It houses your soul. It has taken you everywhere you go responding to your commands, some better than others. Wherever you are in this spectrum be grateful for it. Love the skin you are in. Praise your heart for pumping, beat after beat. Love your feet for taking you wherever you want to go. How amazing your hands are, or any other part of your body for what it can do at your wish?
Appreciate your body. It's so easy to force it into doing too much and take it for granted. What can you do to show it love this week? Virgo energy is all about health. Use the full moon over the next three days and make a list of unhealthy habits you wish to let go of. On another sheet of paper make a list of what you'd like to do for your body. This doesn't have to be a huge! It can be really simple things like shutting down your computer a few hours before bed, eating your lunch outside, or journaling. Pick one to three and do them this week.
What habits are not serving you physically? Follow the guidance you get to eat more vegetables, or slow down. Intuitive guidance will come in the from of repetitive thoughts and feeling. What you know to be good for you deep down is your inner-guru's wisdom. I created my Atlantean Healing Bed Meditation for deep clearing of the body. It's a good one to do this week. Selenite, the crystal in the image above, from my favorite crystal shop is wonderful for soft and nurturing energy.
May your week be delicious and feel good!
XoTatiana
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