Take the opportunity this week to let go of the reigns of what's "out there" to dictate your life. Yes there are responsibilities, things to attend to and work to do. Consider not adding anything more to what you simply have to do. Are you so overwhelmed that you've added more to the already present hustle bustle of life? Consider if your hustle has taken over and you have no flow.
Where can you ease up and let time drop moments of pure synchronicity? Spirit talks to us when we are quiet, in deep joy and connected. God talks to us in the quiet moments and when we are in the flow.
Have a serenely powerful week,
XoTatiana
Sharing guidelines: Please feel free to share your weekly mantra with friends. Please use quotes and be sure to link back to this original post, and include the link. I appreciate and love your comments. Thank you for supporting this work.
Hina my girl cat who I adore, needed her yearly check-up. Unlike Lil Bit my boy who is a worldly and experienced car passenger, she cried all the way there. Her cries are so sweet, I can hardly stand it. It pulls at my heartstrings. She is the sweetest girl and greets everyone who comes to the the door. So I was floored when she hissed at the Vet. I laugh right now thinking about it. Every touch she hissed. She didn't try to bite at all but she let the Vet know she was not happy. I absolutely loved her for it. I apologized to the Vet for her but inside I was secretly proud and bursting at her hissing and the way she acted.
It made me think of how we beat ourselves up for not being patient or for being angry, or for going to far. I think a mark of becoming an adult is having compassion for yourself when you mess up, and knowing that you are not perfect and will never be. And somebody close to you absolutely loves your idiosyncrasies and strange ways.
XoTatiana
Sharing guidelines: Please feel free to share your weekly mantra with friends. Please use quotes and be sure to link back to this original post, and include the link. I appreciate and love your comments. Thank you for supporting this work.
The Leo Full Moon brings great energy and relief on February 3rd. Until then I pulled out the big guns as I call them. The Goddesses.
It's time to bring to life the Creator/Creatress in you. As you burn brighter, the dips and not-so-good times may feel even lower. You might even feel responsible on some level. Did I create this? As you feel more for others and open your heart to yourself, feelings will be deeper.
I talked about this in a conversation the other day with a beloved friend and fellow worker-of-the-light. It can be difficult to burn bright in the midst of tragedy. That of others, world issues and also the shit that happens in life, like floods that ruin your home, illness and death. Things happen. Sometimes when so many things happen all at once, we may lose our sense of wonder and possibility. It is my mission to help you know that your life is full of magic, creativity, wonder, possibility and what you REALLY want. And when lots of shit happens we forget.
I realized the other day while journaling, I had forgotten. Through health/stress challenges, the flood that brought four and a half feet of water to my basement and AngelEarth Studios, and the continuing aftermath of the flood, I'd already lost touch. The contractor is still working on my basement it as we speak. He had his own come-to-Jesus disaster. His girlfriend died in the midst of it all and he had a health crisis. Trying to deal, show up and perform through a terrible virus/flu over the last month brought me to my knees. I didn't even see while making the best of it (shouldn't I be making the best of it and keeping a positive attitude?) that I'd lost my sense of being watched over by God, and my Spiritual Posse. I'd forgotten the Universe has my back. I thought somehow I could control things beyond my control. I thought how can this happen to me? I am a light-worker!?
It's hard to feel powerful, confident and on your path when you do not feel well, or when tragedy strikes. Sometimes we have this incredible resilience that kicks in. We go on. Sometimes we don't. The Universe is there. The Power is still there. God is there, we just have to lean deeper in and trust more. We can surrender to that vulnerability and the painful feelings we feel. There just might be a very valuable jewel for you burning bright within the vulnerability and pain to transform your experience and bring rebirth.
➵‣‣✧‣‣➵The Goddesses ➵‣‣✧‣‣➵
☽Sekhmet~Be Strong
You are strong in the midst of not feeling so. Balance action with non-action. If you are tired rest. Take care of what absolutely has to be tended to. Say no to invites you are not up to. There will be more. Don't do out of obligation. Trust in the power that is in you. Connect with what breathes your being. Feeling your Spirit will help restore your energy. Know that you cannot lose the inner light and power given to you.
☽Mary Magdalene~Unconditional Love
You don't have to do anything, be anything more, or prove anything. Love yourself unconditionally like how you love your kids and your pets. You still want to eat them up with kisses when they poop their diapers. The furniture your pets ruined doesn't stop you from loving them. Stop trying to get somewhere to prove something. Have fun. Be present. Days go by..
☽Dana~High Priestess
Which brings us to yes...your Inner Goddess. The power within you is so great, yet so quiet and magnificent at the same time. On a trip to Maine, I sat on top of a hill at Acadia National Park looking out onto the ocean. While meditating, I was struck by the indescribable beauty. The silence. The deep quiet was majestic. It's impossible to describe to someone in these moments, what you saw and what it felt like. It's beyond words. I got on the mountain that day, that our inner power and strength is just like that. You don't have to do anything, or strive, or perform. That beauty and inner-power in us is just like the mountain. It's not trying to get your attention, or impress you. It just is. I'd felt like I lost it, but remembered this experience. From feeling I lost it, I found my way back. That's what we do, we stray and keep coming back. We fall and then we get back up. We remember who we are.
This card represents the coming Leo Full Moon too. Stay tuned for your Full Moon Oracle Card Reading.
*Oracle Cards Doreen Virtue's Goddess Deck
Being your authentic self is true power. You are magical and wondrous!
XoTatiana
Sharing guidelines: Please feel free to share with friends. Please use quotes and be sure to link back to this original post, and include the link. I appreciate and love your comments. Thank you for supporting this work.
Our surroundings greatly influence us. You may not realize it but that pile of clutter in the bottom of your closet and in your office space might be rubbing you the wrong way. Do you feel good in your office? How's the view? Clutter and crap in the career, fame or wealth areas of your home can affect what you are working on and how you feel about it. It can even create an energy of procrastination.
Picture yourself working on an important project, one of your important goals. The piles of papers and dirty window sills can affect your energy especially if you are a clairvoyant person, which means super-seer. Clairvoyants enjoy beautifully-designed outfits and decorated spaces with killer ambiance! An awesome meal goes down better in a well-loved quaint diner, and the experience is way more memorable and fulfilling. To find out if you are super-seer check out my free vlog series on intuition.
I have to have beauty around me at home. It's essential to my well-being and creativity. Here are some ways to clear the energy and attract wealth.
*Open up the windows and let fresh air and sunshine in to refresh your space.
*Light incense or sage. Call on your Angels and Spiritual Posse to cleanse and clear negative or stale energy .
*Bring in fresh flowers
*Clean up
*Throw away old paperwork and file what you need.
*Get new folders in the colors or style you like.
*Change out your art and get new inspiring images.
So it's all about energy and if you are creating, setting goals and fulfilling intentions... tidying up your space will do wonders for you and can activate the power of attraction. Bring the color red, royal blue or purple to the Fame & Reputation Area of the home. Add really expensive things to this area and incorporate a nice big citrine crystal or geode. Citrine holds the power of the sun and is a wealth crystal. Here is a Feng Shui map. Feng Shui is the ancient art of placement that brings peace, love, health, wealth and well-being to those that live there.
The colors here also coordinate with the bagua areas. Have fun creating your space and infusing it with your positive energy and intention.
XoTatiana
www.tatianascavnicky.com
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Meditation is a game-changer You don't have to do yoga to meditate and you don't have to hold your fingers perfectly, and have a meditation pillow. It's as easy as laying back, relaxing and allowing yourself to be guided. If you feel like using a pillow that's awesome if it works for you.
To get the best benefits from meditation do it daily, and preferably at the same time everyday. But if you miss your meditation time, just find time later in the day. Don't get hung up on a rigid practice or beat yourself up for missing. It can be refreshing to change up the time you practice, and the type of meditation you do.
Using guided meditations like the ones I've created are great if you have trouble clearing your mind. If you already have a meditation practice, doing something totally different can take you a deeper and "in the now" place. I compare it to mixing up your exercise routine. Changing up your work-out impacts your routine and boosts results. Changing up your meditation is just like that.
There are many ways to meditate. Praying, journaling, sitting and doing a nothing are a few. Watching the sunset, pondering a word or phrase, or saying a mantra over and over again are some other methods. Using guided meditations like the ones I've created add power to your practice as you experience restful and peaceful levels of relaxation. Using imagery which accesses the subconscious healing super-mind, with music takes you to deep levels where the magic happens.
Studies on meditation show reduced levels of stress, blood pressure and worry. Reduced pain and the evidence of "disease fighting genes are more active in meditators. Harvard researchers found that after two months of regular meditation, genes that kill diseased cells, fight inflammation and cancer were activated.
It also increases your intuition and is an extremely self-loving act. When you are in "observer mode" a natural by-product of meditation, you are training your brain to be able to think before you react as well as connect to the healer we all have within. Your outlook on life will shift and your nervous system will calm down the more you meditate. And it gets rid of the "11's" the lines between your eyebrows!
I was guided to create each of these meditations and Mark Watson's meditation music is the perfect back-drop for these sessions. Goddess, manifestation, healing, clearing and releasing and rejuvenating manifestations are available via immediate download below. Having a meditation practice changed my life. I recommend using my meditations daily and change them up. Coming back to a beloved meditation is like hearing your favorite jam on the radio. It will feel so good!
I just created a brand new meditation inspired by my biggest teacher, my Mother. I've been sitting and praying on this one for a while. I wanted it to be special and touch those of us who've had mother issues. I am so glad to finally share it with you!
It is my hope my meditations bring you deep peace, relief, joy, relaxation and all that you are wanting. If you love them share in the comments below. Invite those in your life that could benefit to visit here and choose one that suits them..
With Peace & Game-changer Love,
XoTatiana
www.tatianascavnicky.com
(Please do not drive or operate heavy machinery when meditating. Meditations are not a substitute for medical care)
