Showing posts with label New Years Resolutions. Show all posts
Showing posts with label New Years Resolutions. Show all posts

Your Weekly Mantra ~ This Will Be My Best Year Ever! www.tatianascavnicky.com






















It's going to be your year. You are already awesome, capable, talented, beautiful and ever oh-so-deserving of what you want. The image above is where I sat in August at one of my favorite places on Earth, Honaunau the City of Refuge. Legend says " The pu-uhonua (places of refuge, literally meaning 'hill of earth' ) offered more than physical protection. It was a sanctuary of supernatural power." Find out more about why this place is so mystically charged. I feel the presence of the Divine Feminine there. The Goddess Pele is the Hawaiian Mother Creatress Volcano Goddess. That's the chair I sat in. I wrote what I wanted to let go of and create in a special notebook. It is said that you cannot take lava, sand or shells from the island. I was careful to shake my notebook free of sand but when I got home, a few grains came back with me in the plastic that covered the notebook. I don't feel bad about it. It was supposed to come back with me. When I hold it, I know this notebook and everything that is written down in it, is powerfully charged and blessed.


In the wee hours of Friday morning, I just wanted to jump over the threshold and say bye-bye!! No deep inventory of who, what, when, where, why... just bye. How did you feel? My mantra prescription last week was pick 1-3 things you to create this year. What did you pick? Sharing your intentions brings energy and power to what you want. Do you have an absolute #1 thing? One of my top things is 100% Health & Vitality!

Because you are one of my peeps, I already know you are about the business of keeping your vibration high, using your intuition and following the path of your inner wisdom. You were sent here to leave your sprinkles and sparkles of magic, and leave your merry mark here on the planet. 

Time to choose ( if you wish) where you'll put and keep your attention. You know that feeling you get when you are coming down with a little something? It's a bummer when that happens but that "is" your intuition sending a message from your body. You know what you need. And the beautiful thing is we get signs from the big "U" all the time, like animal or number signs that keep popping up. 

One huge message and gift all wrapped into one is something that someone else has that you are envious of. Your envy is a root of your desire. So decide "Yes I shall have "___________" that for myself. I am ready!" If you wish, take it a step further and ask, "How can I make that happen?" Then let go. Every morning state your intention. You'll be amazed at the opportunities, signs and coincidences that appear. 

You might even want to get yourself a special magical notebook like mine to write affirmations, intentions and desires in. Write down your weekly mantra and quotes that hit you. 

My 2016 Forecast is still on special for a detailed and in-depth look at what's coming up for you this year, and the possible strategies available to make it awesome. 







It's amazing what happens once you state your desires and intentions. The big"U" just has to set it up. I created going on tour playing my music down to the how much I was paid, and the kinds of events and rooms I performed at. I also manifested being within a half hour of the airport. When I lived in Kona, Hawaii I was literally ten minutes away. 

Have a great week!!
Magical Blessings
XoTatiana

Sharing guidelines: Please feel free to share your weekly mantra with friends. Please use quotes and be sure to link back to this original post, and include the link. I appreciate and love your comments. Thank you for supporting this work.




Your Weekly Mantra: I Give Myself The Gift Of Freedom www.tatianascavnicky.com



























Contemplating the end of another year can bring up all kinds of emotions and pressure. Maybe if we could conjure up a really good year we might just get it right. I got two huge full color advertisements from gyms in my area offering memberships. The beginning of the year is not a good time to make a long list of all the things you think you "should" be doing. If you do want to create a vision for the future, gift yourself the freedom to choose what would really impact you at a soul level. Something that would really make a difference for you that you value deeply. Pick 5-10, then narrow it down to your top three. If that is tough, think of how you would guide your sister or best friend to choose.

A person very dear to me said his plan for the year was to simply stay focused and in the zone, cause the last three were crazy. I've talked to so many people who have gone through some of the worst times in the last 3 years. I'm coming out and sharing that I was hit with debilitating anxiety on stage starting last year at this time. Singing and performing on stage has always been the place where I felt the most at home and secure. This sacred safe zone all but disappeared this past year...blowing my mind and center of gravity. I plan to say more about this in the future and share more deeply how I am getting my stage legs back.  

My point is this. Choose something for the coming year that gives you the feeling of freedom in your soul. Go to the gym or start working out (if your doctor says its ok) because you really want to feel good inside, because you want to feel light and free and be around for your loved ones for a long time. Don't do it because you think if you were thinner, then your life would be wonderful and perfect and so would you. You are already perfect and I bet your life is pretty wonderful already. Choose a healthier body to feel even more amazing and get yourself some new clothes, underwear, boots or accessories that make you feel gorgeous now. Don't wait to recognize how beautiful you are or treat yourself! 

I like the idea of picking a mantra for the year. You give a mantra more power the more you say it. 100 repetitions of "I focus on the good stuff" is going to bring you good stuff! Here are a few to try on for size. Check into how they make you feel. 

* I focus on the good stuff.

* Happiness is an inside job that I can do.

* Everyday I discover wonderful ways to be grateful.

* I will be a better listener.

* I am gorgeous, talented and super-sexy.

* I'm happy, grateful & deeply loved.

* I can do what I set my mind and heart to.

* I am guided by the Divine Force and optimism in all things.

* I will learn to let go and forgive more easily.

* I am surrounded by so many loving and supportive people in my life helping me to have even more faith and confidence in myself.

* I am healthy, happy, strong, beautiful and confident. 

* I speak my mind easily and communicate what I want and need.

* I love, honor and respect myself.


* I am so happy and grateful to be doing what I love! I have such a great life.

* I say Yes to life!

* I give myself the gift of freedom.

* I am happy, healthy and successful in 2016!

* I choose to have fun and be a positive person.

* I give myself the gift of an excellent year!


One of my personal favorites is, "The Universe is conspiring on my behalf." Yeay baby!

Science now confirms that spending just two minutes a day on visualizing your goals or journaling about a happy experience can change your inborn happiness set point. Is it really that easy? 2 minutes a day? Studies show that 2 minutes a day of positive focus make you 40% more likely to get a promotion. Harvard Professor Shawn Achor an author, speaker and researcher of Positive Psychology said on Oprah's Super Soul Sessions said these simple two minute practices have helped people suffering from chronic debilitating diseases decrease their pain medication by 50%. I don't know about you but that is life-altering, alchemical magic. What could a 30 minutes a day do? Imagine the possibilities.

Don't we have to work really hard to be happy? Don't we have to struggle and suffer? I don't think so. Yes we will ultimately commit to what we want and that can take a lot of "dedication and showing up". You might feel some flack coming your way when you choose to prioritize your happiness. Other people can get downright cut throat and judgmental towards people who "choose" to lead more chilled out lives. 

Guilt creeps in and lays down the "shoulds". You should be doing this and should be doing that. It's good to stretch yourself out of your comfort zone. That might be a good mantra for the year. But do yourself the favor of ditching stretching yourself to thin. 

Cut the chains off your feet and let go of the habits that no longer serve you. Make your mantra I feel so alive and happy when I (exercise, meditate, write every morning, volunteer, eat fresh food, spend time with family.. etc) Move towards people, places and things that light you up. Move towards freedom within. Latch onto love. My mantra this year might just be "I feel happy, safe and free onstage". That would be enough and everything for me in 2016. 


Lots of Love & Mantra Magic,
XoTatiana
ps. I put gifts under my tree for you! My Holiday specials are live till Jan 1st. Contact me here and I'll send you your gifts.

Sharing guidelines: Please feel free to share your weekly mantra with friends. Please use quotes and be sure to link back to this original post, and include the link. I appreciate and love your comments. Thank you for supporting this work.

☽❍☾ Cancer Full Moon Dec. 25th 2015 ~ Finding Home ☽❍☾ www.tatianascavnicky



































I feel as if  I've been walking between worlds. This rare Cancer Full Moon falling on Christmas is a lovely and deep call back to coming home to yourself. The soulmate crystal in the image above below the candle represents connecting to your soul and the needs of your soul. The selenite heart crystal under the cards is the soft, sensual nurturing energy of this moon. The stars represent the cosmic shift available for us right now! A huge shift has already begun deep in our subconscious minds. You may have already felt yourself connecting to a flow very easily and harmoniously available to you now....like walking in between worlds. 


 Dream Big
The mermaid sleeps her peacefully. The ocean represents our subconscious mind where all patterns begin and end. The band of white light between the sky and water is the in-between place of creation...the place between the Divine and the world-Earth plane. Trust the feeling of knowing how to connect to this place at will. Trust the feeling of relying on yourself. Trust your feelings especially the ones now that call you home...that make you feel good inside. Feel the "feels" as they say. Let feelings of comfort, security and love find a place deep within your bones, belly and body. The all of the sudden you may just feel yourself slip right into your soul. As we feel we create. Affirmations + positive thinking + feeling our way to what we want is the key. 

The wonderful thing about this full moon is it's easy to do so. Love encompasses all good feelings and we are celebrating that around the world today. Let love be your guiding force to the vision you have for the future. 



☽ Stay Optimistic
Be ready for a total alchemical shift in the areas of reacting to old dramas in relationships. The key is there if you so desire it. Feel it in your body and less as a mental or conversational strategy. Milky orange clouds hover above a castle in the distance. A mermaid a feminine creature sits in shallow water as if she has already come up from the watery depths of creation. The future is so close! The orange clouds represent the color of passion and what we deeply want....what we ache for. 

The vision shown here symbolizes what you want for the coming year. Be ready for a total alchemical shift in the areas if the areas if relationships and reacting to old dramas. Vicious cycle of arguments that go absolutely nowhere are completely clear. It can be easier now to walk away and wait, or not get hooked into how the other person is reacting. 

In view of what you want for next year ask yourself what beliefs call you home? Home is calling. The need to prioritize home, family and what our hearts really want is important and at the forefront now. Many are questioning being away from home and family now, while figuring how to balance loved ones and work.   


☽Protection
Our beautiful mother-mermaid lets us know that we are so loved. Our loved ones and possessions are safe and protected. World events have caused us to question our safety and how we feel about those who need safety and home now around the world. You may have felt compelled to pray for the world. Many are meditating, seeing the world surrounded by light and angels, and seeing signs of the call to what is really important in life. 

This lovely mermaid symbolizes Divine Feminine love. How can you create more of sense of belonging? Who do you belong to? What causes do you belong to? What beliefs call you home and make you feel safe, loved and connected to great All?  

For now feel your way home to what you want and love. The setting of clear goals will present itself closer to the new moon on Jan 9th.  Join me Wednesday January 6th at our our first New Moon Psychic Mixer and we'll tune into what is key to focus on for you individually for the coming year. 8 of us will gather for mini-readings. I'll be pulling cards for each of you and giving you a peek into the New Year. Sign up here and reserve your spot. If you'd like a full-on more detailed look at 2016 get yourself a 12-Month Detailed Forecast.

*Oracle Cards ~ Mermaid Deck Doreen Virtue

Happy Holidays & Full Moon....
With so much love and well-wishes,
XoTatiana

☽✩ Cancer Full MOON☽✩☾ ~ January 4th 2015 www.tatianascavnicky.com






















How perfect it is to align with Cancer Full Moon energies for releasing. This full moon phase brings the opportunity for deep reflection through our feelings to determine what we really need, want and desire. Feelings are important. Sometimes we may fear feeling our discontent or anger may create more discontent and anger. Yes it does when we focus there and continue to bring energy to it. It grows...just as enthusiasm grows. When anger becomes resentment and discontent becomes apathy. Honor your feelings. Check into what is really important to you. I recommend taking a bit of time to write it down. Look at the major parts of your life and the most important issues to you at this time. How do you feel about them? This moon is about transforming and shifting your deepest feelings into a plan for you this year. No pressure. Let your feelings guide you and the moon. The quickest way to figure out what you want, is to look at what you don't want. 

A Hidden Gift

Some of you might be feeling sadness. It may feel like a having a heavy heart. This is the deep emotional watery depths of Cancer. I have been feeling deep compassion for my humanity. There is so much going on in the world that people have to rise above and overcome. The beginning of the year can bring minor illness such as a virus, or just not feeling up to snuff. It might not be because you over did it for the Holidays. 

Lilac Mist

It's time to let go of behaviors and thoughts that distract you, tear you down and sabotage your efforts. You may be super present to the fact that your biggest enemy might be you...what you think about yourself, when you know you want to be better and kinder to yourself. Do what you know is good for you even if it requires a bit of focus. Transform "discipline" to "healthy effort". It's time to revamp. Start with your basics and find a way to make it happen. This is a chance to makeover your life. You have the power to transform it. This is alchemy! 

Here is a video I did for the Holidays that is super relevant now. 





This is a general reading. The beginning of the year is a great time to get a reading! Get a detailed, personal and in-depth look at the coming year for you and schedule a reading session. The issues at the forefront of your life will automatically present themselves. What you need to know and take action on will be clear. Expect to be scheduled for a session within 1-3 weeks upon booking. You can book your session now here. Include your desired time and date, and time zone.



*Oracle Cards Toni Carmine Salerno's Gaia Oracle & Universal Wisdom Oracle decks 



Xo Tatiana
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